This session includes 1 rotation through sauna, plunge, and red
light therapy in a 30 minute block. 

Appointments

Sauna+Plunge+RLT

Fitness

Fitness Studio

Discover your INergy with FDA-cleared full
body red light therapy, infrared sauna, and cold plunge in Friday
Harbor. We offer science-backed wellness therapies designed to
support your journey toward optimal health. Additionally, we host
and support workshops with other local businesses that integrate
movement with our healing techniques for a holistic approach to
overall well-being. 

https://d12lnanyhdwsnh.cloudfront.net/1/5qAx.jpg

Sauna+Plunge+RLT

About the Appointment