Fun Friday Circuit

About the Class

This is a circuit training style of class, where we incorperate all of the different types of fitness, in a fast pace class.  Although you can go at your own pace we have many stations that change throught the class.  In this class we work on functional training. Building our strength, endurance, flexibility, and even hand eye cordination.  Bring your gloves, water bottle and sweat towel, becuase we are going to make it rain!