Adult Intro to Aerial Silks

About the Class

Our Intro to Aerial Silks class is designed to build the foundational skills students need to feel confident, safe, and successful in aerial silks. This class focuses on technique, strength, and repetition rather than tricks, making it an excellent prerequisite or companion to our Beginner Silks classes. Students will learn and practice essential silks fundamentals such as basic climbs, footlocks, and wraps, along with drills to reinforce proper form, coordination, and control. Each class also includes conditioning and strength work to support aerial progress and injury prevention. This is a skill-building class, not a choreography or trick-based class. The goal is to help students develop strong habits, body awareness, and confidence in the air so they are better prepared for more complex skills over time. Students are welcome to take Intro to Silks and Beginner Silks simultaneously if they would benefit from extra repetition and support while continuing to explore beginner-level skills. This class is ideal for newer aerialists, students who want to strengthen their foundations, or anyone who feels they need a little extra practice to thrive in Beginner Silks.