Bungee Lift Off
About the Class
Take what you’ve learned—and turn it into flow. This fast-paced class builds on your Bungee Basics foundation and keeps you moving from start to finish. We spend less time breaking things down and more time putting it all together in continuous, music-driven sequences. You’ll: Improve coordination and footwork Build endurance and control Learn new transitions and combinations Start unlocking more dynamic bungee skills The final portion of class focuses on skill-building, giving you the chance to explore new movements and progress toward more advanced techniques. ✨ This is where it starts to feel effortless, powerful… and a little bit like flying.
Special Instructions
Weight Requirements: Participants must weigh between 90–275 lbs. For safety and proper equipment setup, all first-time clients will be weighed privately at the studio before class. This ensures correct bungee calibration. Clients outside this range will not be permitted to participate and are not eligible for refunds or credits. What to Wear: We recommend wearing two layers of shorts or leggings until you’re used to the harness. Padded bike shorts are a great option for extra comfort. We do provide pads for free for Bungee Basics, and you can rent/buy a pad for Level 2 and up classes. Wear a fitted top (you may go upside down!) and bring water—you will get sweaty. Contraindications: Bungee fitness is not recommended if you: Are pregnant Have had surgery within the past 6 months Have chronic pain or conditions involving the shoulders, wrists, hands, or lower back If unsure, please consult your physician before participating. Age Requirement: Ages 14+. Participants under 18 must have a parent/guardian present. Arrival Policy: Please arrive on time. Doors lock at the start of class for safety—late entry is not permitted.
Available to ages
14 and up