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About the Appointment

Train with partner(s) for more fun at a discounted rate! Your partner training session will be focused on strength and conditioning, core work and flexibility.  Maximize your results by using our cardio equipment before or after your workout (being warmed up for your workout is always recommended).

Special Instructions

Mark your personal calendar to arrive early to use our cardio equipment to maximize results and be properly warmed up to train.  If you choose to attend virtually, be sure to let us know so we send out the meeting invitation before your workout.