Small Group Training

About the Appointment

Not a big fan of working out alone, or financially comfortable for 1-on-1 Training, but still desire that Guidance, Accountability, and Motivation that comes with having a Personal Trainer?  SGT allows for you to inherit all of the perks from 1-on-1 Personal Training without the strain on your pocket book as you receive individualized attention inside a Group Setting of 3-6 people. You can create your own group of friends or family to workout with, or we can accomodate you into one of our current Groups that best fits your schedule and Fitness Goals. With more attention placed on form, and the Uplifting Environment from your group, this service will help you stay consistent and coming back for more as we hone in on having FUN!  #TeamWork makes the #DreamWork *This Service can also be used for “Buddy 30min” as it is of equal Value