F.I.I.T.

About the Class

Fun Intense Interval Training (F.I.I.T.) is a Circuit based 3-Dimensional Workout comprised of 6-8 Exercises per a Round. These Training Circuits work just enough of each muscle group to help Tone & Tighten up! F.I.I.T is the original Team Training format with Upbeat Music, Positive Energy, Camaraderie, and Games to make working out FUN & FUNctional!