Abi Hughes

Personal Trainer

Form and Fitness Personal Training Studio

About MeI have been in a health and fitness setting for most of my life. Playing 3 sports through high school, up to college, and my parents running their own fitness facility for over 10 years, it was almost inevitable that I would become passionate about making a career out of the exercise science field. That being said, I have had very rewarding experiences working with the general population who want to shed a few pounds, improve their overall quality of life, move around pain free again, or improve their physique, as well as, working with athletes who want to become more successful in their sport.Throughout my years in the gym and working with other fitness professionals, I have found and learned that consistency, self discipline, and balance is THE secret to reaching and sustaining any and all goals. My job will be to broaden your knowledge, help you stay consistent, remain injury free, but most importantly, to ENJOY THE PROCESS.Certifications/Degree:Bachelors in Exercise Science at the University of Wisconsin Parkside