Energy Tune Up with Erika

Special Instructions

What to Expect During Your Energy Tune Up  How to Dress: You will remain fully clothed during your Energy Tune Up, and will be laying on a massage bed. We do touch the feet, and so most people prefer to wear socks. There will be light touch during the session, but the majority of the time will be hands-off. Should I eat and drink normally before my session? Yes. Try to stay well hydrated before your session since water helps move energy in the body, plus the chance of a headache is lessened if you are dehydrated. It is also preferable that you are not hungry during your session so that you can achieve maximum relaxation. What should I bring? Make sure you have a water bottle either with you or in your car, since you will want to drink water after your session. We have a water station at Club Joyful and always offer you water after your session. How long is my Energy Tune Up? Between 60 and 90 minutes depending on the length of time needed. What exactly is an Energy Tune Up? Think of a tune up as a chiropractic alignment for your energetic field. Through the use of Reiki and tuning forks, your practitioner will assess where your body’s energy is blocked, trapped or not in harmony and then correct the flow by aligning the body’s energy. Basically, an energy tune up turns your bad vibes into good vibes and boosts health and vitality. How can I expect to feel immediately after a Tune Up? Immediately after the tune up you will feel incredibly relaxed, and sometimes a little “spacey.” You are totally fine to drive yourself home. People are often very tired the night after a Tune Up since their body is integrating all of the energy that was released.  How can I expect to feel in the days after a Tune Up? Many people report having breakthroughs in areas of their lives they were stuck in, as well as a greater sense of ease in moving through life. Other reported effects are:: synchronicities, to-do lists get done more easily, lessened anxiety, difficult relationships get easier, the releasing of negative patterns and unproductive thoughts, having more patience with your children and partner, and childhood traumas have less of a hold.  It generally takes 3 sessions to feel significant results, though people do often feel different after one session. Are there any side effects to a Tune Up? Although energy and sound healing modalities appear to have promising emotional, spiritual, and physical health benefits, they have yet to be fully researched by the Western academic,medical, and psychological communities. Therefore, Biofield Tuning may be considered experimental and the extent of its effectiveness, as well as its risks and benefits, are not fully known. Energy medicine methods such as Biofield Tuning are considered “alternative” or “complementary” to the healing arts. What else should I know? Your practitioner is not “diagnosing” or “treating” the physical body, which is the domain of the medical field and other allied health care professionals, but instead is connecting to the energy or “subtle body” of the client that make it possible to manifest a change or transformation, which is then experienced directly by the client. You understand there is a distinction between “healing” using Biofield Tuning and the practice of medicine or any other licensed health care practice. Get ready to have a fun, transformative experience! Please do not hesitate to call or email with any questions.