Details
Chair Yoga, Gentle Yoga for Pain & Stiffness, Evening Unwind Restorative Yoga, Flow + Strength Yoga, Mat Pilates for Strength, Balance & Control, Abide: Restorative Movement & Prayer, Express Pilates: Strength & Tone (45 min), Yoga Nidra, Nurture Your Nervous System Gentle Flow: 6 Week Series
New to our studio? Welcome! We want everyone to have a chance to see what it is like here and experience a class here. Have your first class on us! If you like what you see, we recommend you try our introductory offer of 30 days for $30 unlimited yoga, available to new students. "Purchase" this option and then you can apply it to any class you would like. *Please note that this does not apply to special events or workshops--like sound bath or prenatal, etc. Only applies to our regular membership weekly classes (don't worry, the system knows which classes it applies to).