Acupuncture Clinic

Abide is a gentle,
faith-centered class designed to help you slow down, release
tension, and reconnect with God through intentional movement and
stillness. This practice blends restorative and yin-inspired
postures, light stretching, and breath work with meditation on
scripture and quiet prayer.
The pace is slow and supportive,
making it accessible for all levels and especially helpful for
calming the nervous system, improving mobility, and creating space
for reflection. Each class invites you to step away from the
busyness of life and rest in God’s presence — body, mind, and
spirit.
Come as you are and experience a
peaceful practice rooted in rest, renewal, and connection.

Classes

Abide: Restorative Movement & Prayer

Healing looks different for
everyone. At Lake Life Wellness Center & Yoga Studio, we’ve
created a space where you can explore what feeling well truly means
for you.
Located in an historic building
in the heart of downtown Sandpoint, our integrative approach brings
together acupuncture, functional medicine, bodywork, esthetics,
detox therapies, therapeutic movement and yoga — giving you access
to a full spectrum of care in one peaceful environment. Every visit
is guided by thoughtful listening, clinical expertise, and a
genuine commitment to your goals.
Our space is designed to feel
grounding and restorative, with treatment rooms, a yoga studio, and
therapeutic amenities that support your healing on every level.
Whether you’re looking for relief, resilience, or a proactive path
to better health, you’ll find a team ready to walk alongside
you.
We’re proud to care for our
local community, welcome patients from across the Northwest, and
serve veterans through our VA partnership. Lake Life is more than a
wellness center — it’s a place to come back to balance, again and
again.
Amenities:
*Yoga and Therapeutic Movement
Studio
*Infrared and Halotherapy
4-person, ADA sauna with red light therapy.
*Ionic foot detox with 2 person
option.
*10 treatment rooms.
*Retail and Chinese herbal
medicine. 
*ADA compliant, first
floor. 
*In network with all major
insurance companies; in-house medical billing and coverage
verification. 
*Community workshops

https://d12lnanyhdwsnh.cloudfront.net/1/4jRb.png

Lake Life Wellness Center & Yoga Studio

30 Days for $30 (Class--New students only)

Stay connected to your practice with flexibility and savings. This pack brings classes down to $13.50 each, perfect for those looking to build consistency at their own pace while exploring different class styles.

Yoga Membership/Class Pack Cancellation Summary

You may cancel your yoga membership or class pack at any time. If you cancel, any classes already used will be recalculated at the full single-class rate (removing the membership or package discount). The remaining balance for unused classes will be refunded by check within 5 business days.

If you prefer the refund returned to your original card, a $35 processing fee will be applied.

5 Class Pass

Our 10 Class Pack is ideal for dedicated yogis looking to deepen their practice while enjoying extra savings. Valid for any class, this package lets you mix and match your favorites—from energizing flows to calming restorative sessions. Passes expire 6 months from the date of purchase, motivating you to stay committed to your wellness journey.

Yoga Membership/Class Pack Cancellation Summary

You may cancel your yoga membership or class pack at any time. If you cancel, any classes already used will be recalculated at the full single-class rate (removing the membership or package discount). The remaining balance for unused classes will be refunded by check within 5 business days.

If you prefer the refund returned to your original card, a $35 processing fee will be applied.

10 Class Pack

The best value for frequent visitors, our 20 Class Pack offers maximum savings and the freedom to attend a wide variety of classes. At $12 per class, this pack is perfect for building strength, flexibility, and peace of mind through regular practice. Passes are valid for 6 months, encouraging a steady, rewarding yoga habit.

Yoga Membership/Class Pack Cancellation Summary

You may cancel your yoga membership or class pack at any time. If you cancel, any classes already used will be recalculated at the full single-class rate (removing the membership or package discount). The remaining balance for unused classes will be refunded by check within 5 business days.

If you prefer the refund returned to your original card, a $35 processing fee will be applied.

20 Class Pack

Enjoy flexibility and savings with our 5-Class Pass for $65 — just $13 per class. This pass is designed for seniors and veterans who want to stay active and balanced on their own schedule. Attend any of our yoga classes, from Gentle Flow to Restorative, and experience improved strength, mobility, and peace of mind.

Yoga Membership/Class Pack Cancellation Summary

You may cancel your yoga membership or class pack at any time. If you cancel, any classes already used will be recalculated at the full single-class rate (removing the membership or package discount). The remaining balance for unused classes will be refunded by check within 5 business days.

If you prefer the refund returned to your original card, a $35 processing fee will be applied.

5 Class Pass Seniors/Veterans

Deepen your practice with our 10-Class Pass for $120 — only $12 per class. This option offers flexibility and value for seniors and veterans looking to make wellness a consistent part of their routine. Join any class type throughout the month and enjoy the benefits of increased flexibility, calm, and community.

Yoga Membership/Class Pack Cancellation Summary

You may cancel your yoga membership or class pack at any time. If you cancel, any classes already used will be recalculated at the full single-class rate (removing the membership or package discount). The remaining balance for unused classes will be refunded by check within 5 business days.

If you prefer the refund returned to your original card, a $35 processing fee will be applied.

10 Class Pack Seniors/Veterans

Commit to your well-being with our 20-Class Pass for $230 — just $11.50 per class. This pass provides the best value for seniors and veterans who love practicing regularly. Choose from any of our yoga offerings and cultivate strength, balance, and relaxation in a supportive, welcoming environment.

Yoga Membership/Class Pack Cancellation Summary

You may cancel your yoga membership or class pack at any time. If you cancel, any classes already used will be recalculated at the full single-class rate (removing the membership or package discount). The remaining balance for unused classes will be refunded by check within 5 business days.

If you prefer the refund returned to your original card, a $35 processing fee will be applied.

20 Class Pack Seniors/Veterans

New to our yoga studio? Start your fitness journey with 30 days of unlimited yoga/mat pilates classes for just $30. This is the perfect way to explore different class styles, meet our instructors, and build a consistent movement and self-care routine in a welcoming, supportive environment. New students only.
**Please note that this does not apply to our workshops (ie prenatal exercise, sound baths, etc) or events, and is only for the weekly yoga classes**

Abide: Restorative Movement & Prayer

About the Class