Vinyasa Flow Yoga
About the Class
Join Priscilla for an invigorating Vinyasa flow class that connects breath with movement in a dynamic sequence. Experience the benefits of improved cardiovascular health, mind-body balance, and stress reduction in a supportive environment tailored for beginner to intermediate students. With careful alignment grounded in hatha yoga principles, this 70-minute session culminates in a blissful savasana, allowing your body and mind to fully absorb the practice.
Special Instructions
Thank you for registering! We look forward to welcoming you to Aura Wellness Collective. Location Next to Kohl's at: Aura Wellness Collective 2110 Troy Road, Suite B Edwardsville, IL 62025 Please walk through the front entrance of the building. Our space is located inside a building shared with several small businesses. Once inside, walk past the bathrooms on the right. Aura Wellness Collective will be the first door on the right. When you arrive for class, please remove your shoes and leave them outside the studio before entering. What to Bring Yoga mat Water bottle Comfortable clothing Optional items such as an eye mask, cushion, blanket, or anything else that helps you relax If you have any questions before your visit, feel free to let me know. We are grateful to be part of your wellness journey and look forward to sharing this experience with you. If something comes up and you aren't able to attend, please text Holly so our instructors are informed. (618) 917-9460 We can't wait to share our space with you!!