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Cold Plunge
About the Appointment
Just 2 minutes of total body immersion in 46 degree water will build your mental toughness, boost your energy and mood, relieve stress and axiety, and more. Don't think, just get in!
Special Instructions
Bathing suit must be worn in the plunge. Please rinse off before plunging. Showers are available on site if needed. 2 minutes is our suggested plunge time. 5 minutes is the max plunge time. Do not submerge your head unless staff member is present.