This class is designed to cater to both beginners and experienced Pilates practitioners. Whether you are new to the reformer or a seasoned pro, this class offers a balanced approach that will challenge and strengthen your body. The class will be taught with layers while offering modifications and progressions to adjust the intensity to fit your needs.
Thanks for booking! Don't forget your grip socks and come early! Reminder: If you are more than 5 minutes late, you will not be able to join class.