Maria jose Trujillo - Personal Trainer

Personal Trainer

Extreme Physique Personal Training - Albion

Specialty: Strength & Conditioning, Weight Lifting, Functional Training, Mobility & Flexibility, Weight loss, Body Recomposition & Core Strength Training. Qualifications:Cartificate III in FitnessCertificate IV in FitnessCrossFit Level 1CrossFit WeightliftingInbody Operator What started early in 2013 as a hobby became my passion and career. I've been working in the health and fitness industry since 2015, working as a PT and also as a group trainer.I provide my clients with holistic fitness coaching to help them improve and smash their goals. More than just training, my primary goal when I coach clients is to help them develop discipline, determination and independence.I love to design and create unique & tailored training programs for my clients, always respecting the principle of individualism. Whether your goal is to lose fat, gain muscle or just become more confident on the gym floor. I truly think fitness & excercise should not be looked as a chore, but more as a opportunity to celebrate your body and mind capacity. I have helped many people along the way by teaching them how to stay consistent following their own customised routine.In my spare time I enjoy being surrounded by friends and family, sharing a nice meal and being outdoors. I love the beach and and Paddle Boarding, dancinging is also a big part of my culture and I enjoy dancing to almost every genre of music. Looking forward to meeting you soon.