Heavy weights or light weights, you decide! Make this class fast paced, or slow it down and work with our trainers on technique without worrying about holding up your fellow training buddies. Timer is on - let's get it! This class is child friendly, however, children MUST be in playroom at all times. Please read Playroom Rules in-studio and ensure our Packup Protocol is followed.
Heavy weights or light weights, you decide! Make this class fast paced, or slow it down and work with our trainers on technique without worrying about holding up your fellow training buddies. Timer is on - let's get it! This class is child friendly, however, children MUST be in playroom at all times. Please read Playroom Rules in-studio and ensure our Packup Protocol is followed.