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About the Appointment

Normatec recovery boots are like plastic pants that cover your whole legs and feet. Air is blown into the boots and in sections, slowly blows the boots up like a balloon. As the boots get bigger, it slowly compresses your legs in sections. Tightening around your legs. This compression is what helps remove the soreness from your legs by promoting blood flow though out the muscles. Some of the benefits include: Increases circulationDecrease pain, soreness and the feeling of muscle fatigueFlushes out metabolic byproductsReduces swelling and inflammationFeel fresh for the next sessionEasy and convenient (need to have a shower after a sauna, get cold and wet in an ice bath)Relaxing time  

Special Instructions

What to bring? Whilst in the boots, you are unable to walk around, so we recommend bringing a book to read or your computer to do some work as well as a bottle of water. What to wear? As we mentioned above, the compression boots blow up tight around your legs, so either wear shorts, or tight fitting pants (like leggings). You can wear whatever you are comfortable with on your top half. Other information: Please arrive 5 minutes early to ensure we can get you properly set up and explain how everything works to you. Cancellation Policy: We offer a 12h cancelation policy, where if you cancel through the Wellness Living app more than 12h before your scheduled appointment you will not be charged.