Recovery

Infrared Sauna

Fitness

Personal Training Studio

Momentum Performance Training is Port Melbournes leadings
strength and conditioning facility. We help driven  athletes
and individuals improve moment, increase capacity and perform
better.
 

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Momentum Performance Training

7 Day Free Trial

Accelerate your Strength and Fitness and launch into 28 Days of Semi Private Training. 

The 28-Day Accelrator at Momentum Performance Training is designed to get you back on track—stronger, fitter, and more confident than ever.

This isn’t just another challenge—it’s a proven system built for people who want real results without wasting time.

What You’ll Get:
* Game Planning Session – A structured plan from Day 1, so you’re never guessing.
* 3 x 45 minute Strength and Conditiong Sessions per week. 
* Expert Coaching & Accountability – Personalised support to keep you on track.
* Nutrition Guidance – Simple strategies to fuel your body and accelerate results.
* Infrared Sauna Access – Speed up recovery, improve sleep, and reduce stress.

Not just another program — a commitment to yourself. And we’ll be with you every step of the way.

28 Day Accelerator (Semi Private Training)

Accelerate your Strength and Fitness and launch into 28 Days of Small group training. 

The 28-Day Accelrator at Momentum Performance Training is designed to get you back on track—stronger, fitter, and more confident than ever.

This isn’t just another challenge—it’s a proven system built for people who want real results without wasting time.

What You’ll Get:
*Game Planning Session – A structured plan from Day 1, so you’re never guessing.
*Flexible small group training options to fit your schedule. 
* Expert Coaching & Accountability – Personalised support to keep you on track.
* Nutrition Guidance – Simple strategies to fuel your body and accelerate results.
* Infrared Sauna Access – Speed up recovery, improve sleep, and reduce stress.

Not just another program — a commitment to yourself. And we’ll be with you every step of the way.

Infrared Sauna

About the Asset

Available to ages