Personal Trainer Gym

Come in and work on some specific goals or follow the training
session from that day's class in your own time. A member of staff
will be in the gym to answer any questions you have.

Classes

Open Gym

Momentum Performance Training is Port Melbournes leadings
strength and conditioning facility. We help driven  athletes
and individuals improve moment, increase capacity and perform
better.
 

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Momentum Performance Training

7 Day Free Trial

28 Day Accelerator (Semi Private Training)

28 Day Accelerator (Small Group Training)

Unlimited Group Training

Perfect for athletes & individuals who require a little more specificity in their training, or have specific goals to train for. Get all the accountability of personal training with out the cost.

Customised program
Only 4 people per trainer

Semi Private Training x 2 Per Week

Semi Private Training x 3 Per Week

Accelerate your Strength and Fitness and launch into 28 Days of Small group training. 

The 28-Day Accelrator at Momentum Performance Training is designed to get you back on track—stronger, fitter, and more confident than ever.

This isn’t just another challenge—it’s a proven system built for people who want real results without wasting time.

What You’ll Get:
*Game Planning Session – A structured plan from Day 1, so you’re never guessing.
*Flexible small group training options to fit your schedule. 
* Expert Coaching & Accountability – Personalised support to keep you on track.
* Nutrition Guidance – Simple strategies to fuel your body and accelerate results.
* Infrared Sauna Access – Speed up recovery, improve sleep, and reduce stress.

Not just another program — a commitment to yourself. And we’ll be with you every step of the way.

Accelerate your Strength and Fitness and launch into 28 Days of Semi Private Training. 

The 28-Day Accelrator at Momentum Performance Training is designed to get you back on track—stronger, fitter, and more confident than ever.

This isn’t just another challenge—it’s a proven system built for people who want real results without wasting time.

What You’ll Get:
* Game Planning Session – A structured plan from Day 1, so you’re never guessing.
* 3 x 45 minute Strength and Conditiong Sessions per week. 
* Expert Coaching & Accountability – Personalised support to keep you on track.
* Nutrition Guidance – Simple strategies to fuel your body and accelerate results.
* Infrared Sauna Access – Speed up recovery, improve sleep, and reduce stress.

Not just another program — a commitment to yourself. And we’ll be with you every step of the way.

Open Gym

About the Class