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LEVEL 1 ASSESSMENT DAY 1
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About the Appointment
The first one-hour session of the Level 1 Assessment helps us understand the unique needs of your body and determine how training can bring you the most benefit. It includes a functional movement assessment,postural assessment and manual muscle testing.
Special Instructions
For accuracy with your movement screen, please ensure to wear light coloured clothing (NO Black /Navy /Dark Brown) if possible. Please avoid excessively baggy or oversized clothing.