Jon Webb

Osteopath, Strength & Conditioning Coach

Elite Health

MSc (Sports Science), B Ost (Hons) Osteopathy, BSc (Hons) PE & Sports Science, CSCS QUALIFICATIONSB Ost (Hons) OsteopathyPart 1 & 2 Diploma Soft Tissue ManipulationMSc Sports Science (Loughborough University)BSc (Hons) (2:1) PE & Sports Science (Loughborough University)Certified Strength & Conditioning Specialist ((CSCS) National S & C Association) Since 2002Member of The Institute of OsteopathyEmergency First Aid at Work, including CPR training (1st4Sport). As a practitioner, Jon’s intention is to provide an empathetic and client-centred approach, utilising a combination of ‘hands on’ soft tissue therapy techniques alongside movement and more traditional ‘strength’ training techniques to help clients maximise their physical capabilities. Soft Tissue Therapy involves the management, manipulation and rehabilitation of the soft tissues of the body (muscles, tendons, ligaments, fascia etc) with the aim of addressing tissue tone or tension which may be restricting joint range of movement or causing pain as well as improving circulation and aiding recovery. Jon aims to identify and address the cause of the issue, rather than just the symptoms, and implement an individualised treatment plan to optimise the body’s natural ability to ‘self-heal’ to restore physical function, maximise athletic capabilities and ‘sporting’ performance and help individuals to optimise their long-term physical and emotional well-being. To further enhance his existing skills set as a Strength & Conditioning Coach, Jon is currently studying Osteopathy (BOst (Hons)) through The College of Osteopaths (Derby University), due to complete the course in 2025. Developing ‘osteopathic’ skills and techniques including soft tissue manipulation, joint articulations, myofascial release enable Jon to deliver a more holistic approach to his treatments and training plans to maximise function and maintain the body’s natural equilibrium. With over 20 years’ experience as an S&C Coach, Jon has worked successfully with recreational athletes through to elite-level performers from under 9s to Senior Internationals, and from a variety of sports; including football (Manchester City), rugby (Leicester Tigers), boxing (British Light-Heavyweight Champion), golf (DP World Tour golfer), athletics (Masters 60m/100m Sprinter), cycling, cricket and Paralympic sports. As well as rehabilitating and re-conditioning sport-related injuries, Jon also treats other common conditions that can negatively impact on peoples’ function and their ability to perform everyday activities, including;muscle pain/discomfort (like hamstring strain),neck and back pain (like herniated discs),nerve irritation/compression (like sciatica),shoulder pain/dysfunction (like frozen shoulder),hip and knee problems (like osteoarthritis),elbow pain (like tennis elbow),tendinopathy (like Achilles tendon or shoulder rotator cuff).