This is a 45 minute fitness class that will challenge your strength as well as endurance. A great class for all ages and skills. Can be varied to suit most injuries. This is our most popular class in terms of doing a little bit of everything.
Cancellation is strictly 12 hours before class start time. If cancelled within 12 hours your PAYG session will be charged at full rate. Please let your trainer know of any injuries before attending to help planning of the class as we check who is booked in and plan specifically for those clients. We have a very tailored approach so that you can get the best experience possible. If you have any problems please contact Lucy - 07971245610 Let Luce Team x