TOA Folsom

  TOA Folsom: Your Hub for Fitness After 50 Welcome to TOA Folsom, the premier fitness destination designed for adults aged 50 and older. Located in one of the premier business centers of Folsom, our gym offers a supportive and welcoming environment with personalized small group training sessions that focus on improving strength, mobility, and overall health. Whether you're transitioning from rehab, looking to maintain your independence, or simply aiming to feel stronger and more energized, our expert trainers will guide you every step of the way. We pride ourselves on creating an encouraging community where you can achieve your fitness goals at your own pace. Our pricing ranges from $129 to $500 per month, with flexible options to fit your needs. Come discover how you can “Live Your Strongest Life After 50” at TOA Shingle Springs and make every step count towards a healthier, more vibrant you!