Welcome to Your Personalized Strategy Session! Join us for an in-person strategy session at Training the Older Adult, where you’ll get a hands-on introduction to our facility and services. We’ll start with a personal tour of the gym, allowing you to see our space, meet the team, and ask any questions you have about our programs. After the tour, we’ll sit down to discuss your individual fitness goals and develop a tailored success plan just for you. Whether your focus is on building strength, improving mobility, or maintaining a healthy lifestyle, this session is your first step toward “Living Your Strongest Life After 50” with expert support from our trainers and staff.