Adult SportFlex

About the Class

If you're looking for an inspiring, motivating, and fun workout, the Adult SportFlex is right for you. Get the fitness results you never thought you could achieve! Run that marathon, fit in those jeans, and go on that hike that you once thought you could never do!   This class takes certain principles from strength training, sports performance, and yoga and applies them to this fun and motivating class! With Compete's SportFlex Classes, you will decrease your stress, stay energized throughout your day, and look great at the same time!