42 COMBAT

About the Class

This Group Training Session will get your heart pumping and sweat pouring while you get an intense cardio boxing workout. This class incorporates punches, kicks, elbows and knees as well as a variety of equipment to create a high intensity interval training circuit. No prior boxing experience needed as our coaches will carefully lead you through each movement. Time will fly as you box to the beat and move from station to station in this action packed hour.