Sabrina Mitchell

Coach

Perez Personal Training

Sabrina is a ParkinsonWise certified coach, ACE Group Exercise Instructor, Reebok Certified Cycling Instructor, and Corrective Exercise Specialist. She has stayed educated with continued courses and training throughout the years.  She is a Pilates Personal Trainer educated by Balanced Body University with completion in reformer Levels I–IV as well as mat training. With her diverse background she is able to train clients of all ages and fitness levels. Sabrina specializes in addressing muscular imbalances, strengthening, core stabilization, physical therapy exercises and staying fit as we age. Sabrina has the unique ability to connect with any individual and create a program based on their needs and abilities. “I want to inspire, motivate, & coach my clients so that they achieve their goals.”