Personal Trainer Gym

Similar to the achy back class but you can expect a bit more
aggressive approach to the workout. You will get a full body
workout with some light cardio and lighter weights and less
demanding movements used for the exercises provided. There is a big
focus on core in this class.No jumping required and lots of
modifications given as needed. 

Classes

L1-2 Circuit

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CORE

Unlimited 1 month class membership

Drop In Class

Friends and Family Guest Pass

This 10 pack package expires 3 months from purchase. This offering does not come with any extension or hold.  The expiration date is firm.  If you are looking for an option with flexibility, our regularly priced memberships do have perks.

10-pack classes

CB Nordic & Core Partnership 10 Pack.  This 10 pack package expires 3 months from purchase. This package includes 10 classes at the Core Studio.  This offering does not come with any extension or hold.  The expiration date is firm.  If you are looking for an option with flexibility, our regularly priced memberships do have perks.

L1-2 Circuit

About the Class