Personal Trainer Gym

Custom Coaching

Our Semi-Private Personal Training Can Help You See Results
Like Never Before
That's the beauty of this program - it's the best of both
worlds. We're helping you take on a targeted training program that
caters to your unique skill set and the goals that you want to
achieve.
But we're also giving you the chance to challenge
close friends or loved ones and help
each other stay motivated like never before.
Our Semi-Private Training in Louisville offers:

Professional coaching to help you find success and stay injury
free
Complete customization to meet the needs of any goal or skill
set
Cutting-edge resources and amenities along the way
Proven strategies for everything from improved strength to
everyday mobility

Who Is Our Semi-Private Training Designed For? 
Truthfully, this class is perfect for any age, experience level,
or set of goals. The idea behind our Semi-Private Training is to
surround you with like-minded classmates who can have your back and
keep you challenged.
But we're not letting you settle for cookie-cutter solutions.
That's why every system that we offer is tailored to
meet the needs of your group and help
you achieve the things that matter most to
you.
At Results by Design Fitness, we help busy people ages 40 and up
who are intimidated by the typical gym create a manageable fitness
routine while helping them build lasting habits that allow them to
finally lose weight, rehab injuries, gain
energy, and enjoy their life to the fullest.
Join Us For The Best Semi-Private Training In Louisville!
Are you ready to take your fitness journey to the next level?
Join us today at Results by Design Fitness for the best
Semi-Private Training in town. We're helping Louisville, Middletown
and surrounding areas take on a tailored program that caters to
your unique goals and priorities.

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Results by Design Fitness

T.N.T. Challenge Non-member

T.N.T Challenge Member

NYNY Member

Sports Performance Special Offer

Team Sports Performance

Custom Coaching 2x (Bi-Weekly)

Custom Coaching Unlimited Annual (Bi-Weekly)

Group Coaching Unlimited (Bi-Weekly)

NYNY Custom Coaching 2x (12 weeks Bi-Weekly)

Mercy Softball will meet on Mondays & Wednesdays at 3:30pm.

The sessions will last 60 minutes and will include speed, power & conditioning work.   

This program will begin October 9th and run until December 30th.  

Sessions will be Coached by Josh, Certified Functional Strength Coach, EXOS Performance Specialist.     