Personal Trainer Gym

High energy small group training with lots of support from our
IN-FIT Family! Ropes, TRX, sled, kettle bells, medicine balls....we
do it all.

Boot Camps

Morning Bootcamp

Home to Frederick Magazine's 2014 to 2022  “Personal
Trainer of the Year” and 2016 Best Health and Fitness Center. Also,
the Frederick News-Post 2015 Best of the Best!
We are a private one-one-one personal training Studio that
has been making Frederick healthier
for over 33 years. Our facility has all the latest equipment and
the best trainers in the business to help you accomplish all of
your health and fitness goals. Please come in for a free
consultation and see what IN-FIT Studio can do for you!

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Morning Bootcamp

About the Class