Girl POWER Hour

About the Class

New to lifting? Seasoned vet? No matter! Our Girl POWER Hour Strength Training class is the perfect avenue to easing into learning your way around a gym, but in a private and safe environment! Let Body By Brittany show you how to use gym equipment, perfect form, and start getting you stronger! If you're an iron slanging' baddie who knows her way around the gym already, we've got you covered, too! Grab a girlfriend and join us for this one-hour group strength training session done the RIGHT way! This class is perfect for all stages of fitness- beginners, intermediate & advanced lifters!