Yoga Sculpt (Sweat + Strength + Flow)

About the Class

Turn up the energy with a music-driven blend of strength training, cardio intervals, and athletic flow. Yoga Sculpt delivers a powerful, form-first workout that builds muscle, boosts endurance, and keeps mobility front and center. All movements are coached with regressions and progressions so you can push at your level—safely. Great for: muscle tone, conditioning, confidence You’ll leave feeling: energized, accomplished, and uplifted