Yoga Instructor
K2 Fitness and Performance Training Center
I walked into my first yoga class on a mother’s day at 8am I was 25 years old. From that day on I went to yoga as many days as I could, it soon became a real part of me, I felt part of a community. Yoga studios became where I would go when I traveled for work or moved to new cities. Obviously the yoga and asana, the flexibility and strength that I gained was rewarding, but the community was greater than it all. Fast forward 25 years and the element that keeps me who I am is community.In 2012 I received my 200 hour teaching training certificate with Karen Conley at Amazing Yoga. Since then I continue to educate myself with trainings, workshops & lectures.Yoga is a part of my life I will continue to cherish all that it has done for me and I will continue to bring as much of what I have learned and what I value to the community.