30-min assisted stretching session with one of our staff, using
PNF and other techniques to enhance your mobility and range of
motion.

Appointments

Physio-stretch

Fitness

Personal Trainer Gym

North End Fitness is New Rochelle's premier family fitness
center, and the home of CrossFit POP. Located in Wykagyl, we focus
on providing personal training, group fitness classes, nutrition
services, and recovery assistance suitable for all ages. 
 
Our mission statement is: “North End Fitness, the home of
CrossFit POP, is focused on creating a welcoming, inclusive, and
encouraging environment that offers programs for the whole family.
Our coaches, trainers, and employees are all dedicated to providing
a high end service that focuses on safe, effective, and enjoyable
training for all of our clients.”

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Physio-stretch

About the Appointment