Personal Trainer Gym

Kids fitness classes for ages 7-11 that include obstacle
training, gymnastics, strength training, plyometrics, and
calisthenics.

Classes

CrossFit Teens - Tuesday 6:30 (Ages 14-18)

North End Fitness is New Rochelle's premier family fitness
center, and the home of CrossFit POP. Located in Wykagyl, we focus
on providing personal training, group fitness classes, nutrition
services, and recovery assistance suitable for all ages. 
 
Our mission statement is: “North End Fitness, the home of
CrossFit POP, is focused on creating a welcoming, inclusive, and
encouraging environment that offers programs for the whole family.
Our coaches, trainers, and employees are all dedicated to providing
a high end service that focuses on safe, effective, and enjoyable
training for all of our clients.”

https://d12lnanyhdwsnh.cloudfront.net/8/P91.png

North End Fitness & Training

Trial

Class trial

This is a 12 week CrossFit Kids Program designed to build strength, power, cardiovascular endurance , stamina, speed, agility, balance, coordination, flexibility and accuracy. Kids classes include calisthenics, gymnastics, plyometrics, speed drills, and strength training modalities that are introduced through obstacle courses, relay races, and other fun games.

Program details:
- 50 minute classes
- max 12 children per class with 2 coaches
- 1 make up class allowed per session

Special's and discounts:
- 10% off sibling discount
- 20% off parent's personal training or semi-private session during child's class time
- 20% off your child's birthday party


CrossFit Teens - Tuesday 6:30 (Ages 14-18)

About the Class

Available to ages