Josh

Hyatt Strength + Wellness

I’ve built my career centered on service, transitioning from seven years as a violence prevention advocate to over 15 years as a personal trainer and coach. After discovering how physical fitness transformed my own level of self-respect and confidence, I earned my NASM certification to help others discover their own strength. Dedicated to proving to my clients that they are more powerful than they believe, I focus on building resilience both mentally and physically, helping individuals overcome challenges in a supportive, judgment-free space.Taking a comprehensive, holistic approach to coaching, I design tailored training programs that progress from foundational bodyweight exercises to advanced strength and cardiovascular training. I welcome clients of all experience levels and emphasize total-body wellness by helping them plan essential habits like nutrition, hydration, and sleep. Outside the gym, I live in Dayton, Oregon, where I enjoy spending time with my wife and two children, building LEGOs, golfing, cooking, and hiking.