30 MoE program

COURSES

Classes

30 Minutes of Everything is a whole-body centered lifestyle
program incorporating acupuncture, healthy eating, and proper
exercise. Our 30-minute exercise program is designed to help you
move and feel better - long term. We offer online live Zoom
classes, Zoom private training, in-person private training, and a
monthly video membership. The program always provides options to
meet you where are and to help get you to where you want to go. We
work hard to keep you feeling your best through exercise, nutrition
coaching, & acupuncture.

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Tanya Miszko