Shelby Spears

Health Coach

Spears Strong LLC

After working as a professional journalist across the country for over a decade, Shelby has found her true calling through Spears Strong. She brings an outside perspective to the world of fitness with her background in teaching journalism at Clark College and working for multiple news agencies. You can trust the information coming from Spears Strong is vetted, truthful and backed by facts.Shelby wants to help you find the confidence to become who you want to be. After struggling for years with chronic procrastination, generalized anxiety and body insecurity, Shelby knows how hard it is to make changes.But she also knows those little daily changes are what set you free to truly live a happy and healthy life. She’s ready to help you find the same.CredentialsAmerican Council on Exercise Certified Health Coach & Group Fitness InstructorMaster’s degree- Journalism