EMS Endurance

About the Appointment

EMS Endurance Training at Myocyte Studio combines the efficiency of Electrical Muscle Stimulation with continuous, High-intensity exercises to significantly boost stamina and cardiovascular health. Utilizing controlled electrical impulses, our specialized protocol targets slow-twitch muscle fibers, enhancing their endurance and oxygen utilization. In just 20 minutes per session, clients experience improved aerobic capacity, better fat metabolism, and enhanced muscular resilience—ideal for athletes, fitness enthusiasts, or anyone aiming to elevate their overall conditioning efficiently and safely.