Red Light Therapy

About the Appointment

What is Red Light Therapy? Red Light Therapy—also known as infrared light therapy—is a popular, non-invasive wellbeing treatment that uses specific wavelengths of red and near infra-red light to penetrate the skin and tissues, stimulate healing, improve mitochondria (cellular) activity and enhance blood flow. RLT is currently used across multiple therapeutic fields including physiotherapy, dermatology and sports recovery, as well as overall wellness. We’re delighted to offer full body Red Light Therapy at our Gladesville Sydney wellness centre. Key benefits: Reducing inflammation and pain in arthritic and chronic pain conditions, such as carpal tunnel, tennis elbow, fibromyalgia and tendonitis. Reducing post-exercise muscle soreness (DOMS), healing muscle strains and enhancing recovery (by improving ATP in cells) — making it a perfect tool for professional athletes, active people, or frequent gym-goers. Improving skin health, texture and elasticity, reducing fine lines and wrinkles and healing acne, rosacea, scarring and stretch marks by improving collagen production and synthesis Improving sleep and energy levels —by regulating circadian rhythm, helping to improve sleep patterns and even positively impact sleep disorders or chronic fatigue. Stimulating hair growth—by stimulating follicular activity and promoting blood flow to the scalp. Improving mental health by regulating the circadian rhythm, supporting nervous system regulation, and improving inflammatory conditions. In just 20-minutes, you can enjoy more energy, better sleep, better skin, improved immune function, lower inflammation, pain relief, and improved healing due to tissue repair and collagen synthesis being accelerated.