All Active Pilates & Physio

Health

Physical Therapy Clinic

Our Pilates classes in Dromore take place in several community
venues.  These spacious airy venues provide a safe and
spacious environment for clients to enjoy their classes. 
Class locations include St Colmans church hall & Dromore
Methodist Chuch hall both of which are located at Maypole Hill in
Dromore town centre.  Parking is convenient within the church
grounds and on the street.  

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Dromore Pilates classes

Pilates 1-1 session

Reformer 1-1 session

Suitable for everyone of all levels of ability and a great place to start if you are a complete beginner to Pilates or Reformer.

You will learn all the basics of Pilates, become familiar with the exercises and move your body in a way that encourages better posture and control.

These sessions include some assessment so we can tailor the session to meet your individual requirements and goals and ensure the perfect level of challenge...

Number of Session(s)

Duration

1-1 Intro private session (Pilates or Reformer)

For everyone of all levels of ability and a great place to start if you are a complete beginner.  You will learn the basics of Pilates and/or  the reformer, become familiar with the equipment and how to move your body in a way that encourages better posture and control.

These sessions are recommended before you join a group session and include an assessment so we can tailor the session to meet your individual requirements and goals and ensure the perfect level of challenge...


3 Private session Intro Offer (Pilates or Reformer)

3 x Reformer Classes

The sessions are suitable for everyone of all levels of ability and a great place to start if you are a complete beginner.  You will learn the basics of Pilates and the reformer, become familiar with the machine and how to move your body in a way that encourages better posture and control.

These sessions are suitable for 2 people who wish to do a reformer session together.  Exercises can be modified by the instructor to ensure each person works at their own level within the group.

These sessions may include some assessment so we can tailor the session to meet your individual requirements and goals and ensure the perfect level of challenge...

NB Both people attending need to book this appointment slot

Reformer 2-1 Session (price per person)

For everyone of all levels of ability and a great place to start if you are a complete beginner.  You will learn the basics of Pilates and/ or the Reformer, become familiar with the equipment and how to move your body in a way that encourages better posture and control.

These sessions may include some assessment so we can tailor the session to meet your individual requirements and goals and ensure the perfect level of challenge...

1-1 Intro private session (Pilates or Reformer)

Description

More intro offers from Dromore Pilates classes