Postnatal check

About the Appointment

Our postnatal checks are available from 6 weeks + and are recommended for all new mums to assess their readiness for return to exercise and assess for complications such as pelvic floor and abdominal wall weakness including rectus diastasis (split tummy muscles) Whether you have had a vaginal or Caesarian birth, our postnatal physio checks help to optimise recovery. What happens during a postnatal check? The session can last up to an hour. We will check your posture, functional movements, lower back, pelvis and tummy muscles (checking for gapping). We will assess your pelvic floor activation (internal examination may be recommended and carried out with your full consent). You are also able to bring a chaperone to your appointment if you would like to - just need to let us know in advance.  Your individual concerns and goals for the future will be addressed within the session. Andrea Lucas is an experienced physio specialising in postnatal pelvic health and musculoskeletal conditions. She is also a mum of 4 (including twins) with personal experience in vaginal and c/section deliveries including those planned and unplanned as well as birth trauma and miscarriages. She is passionate about supporting mums in their postnatal recovery. She will ensure you get the best support to get back to doing the things you love and to enjoy your postnatal journey.