Physical Therapy Clinic

Focused on control and precision, our S&F
reformer classes guide you through fluid movements that not only
strengthen your body but actively lengthen it, enhancing balance
and posture. You'll also experience improved mobility,
coordination, and a reduced risk of pain or injury, whether from a
desk-bound job or sports activities.
Designed for all ability levels, these classes
combine enjoyable yet challenging moves that deliver real
results.
They are the perfect complement to maintaining a
fit, healthy lifestyle.
 

Reformer Dromore.

Strengthen and Flow Reformer (mixed level) D

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All Active Pilates & Physio Studio, Dromore

3 Private session Intro Offer (Pilates or Reformer)

3 x Reformer Classes

1-1 Intro private session (Pilates or Reformer)

Reformer 2-1 Session (price per person)

3 x 2-1 Intro Pilates/ Reformer sessions (price per person)

3 x Class Intro Offer (Reformer)

3 x Class Intro Offer (Pilates/ Barre)

Reformer Drop In Class

Our Ultimate 3-Month Reformer Pilates Package offers you the flexibility to attend 12 classes per month for 3 months at our studios in Hillsborough and Dromore, giving you the consistency you need to build strength, improve flexibility, and maintain a balanced lifestyle. This package is ideal for those looking to integrate regular Reformer sessions into their routine. Enjoy expert guidance, a supportive community, and a convenient schedule that allows you to stay on track with your fitness goals.

The membership allows you to book classes at a time that suits you (subject to availability). This benefit adds even more flexibility and convenience to your routine, making it easier to fit your reformer into your busy schedule.

Reformer 3 Month Ultimate Membership (12 classes per month)

Our Community Pilates classes are held at various venues throughout Royal Hillsborough and Dromore, offering an accessible and affordable way to enjoy Physio-led Pilates in a larger group setting (12-14 participants). Each session is designed to meet individual needs, with our physiotherapists tailoring exercises to ensure they are both safe and effective for all levels.

Community Pilates Drop In Class

Our Reformer 12xmonth Boost Package offers the flexibility to attend an average of 8 classes per month, totaling 96 classes per year, at our Hillsborough and Dromore studios. This ensures the consistency needed to build strength, improve flexibility, and maintain a balanced lifestyle.

With this package, you can priority book the same class each week, eliminating the hassle of weekly bookings, and easily reschedule any classes you can't attend. It's perfect for those looking to make regular Reformer sessions a key part of their routine.

Enjoy expert guidance, a supportive community, and a convenient schedule to help you stay on track with your fitness goals throughout the year. Plus, the package includes exclusive perks for long-term members, ensuring you get the most out of your Reformer Pilates journey. Priority booking ensures your preferred class is reserved in advance (subject to availability), giving you added flexibility and making it easier to fit Reformer sessions into your busy schedule.

Reformer 12 month Boost Membership (8 classes per month)

Our Annual Ultimate Reformer Pilates Package offers you the flexibility attend 12 classes per month, totaling 144 classes per year, at our Hillsborough and Dromore studios, ensuring the consistency needed to build strength, improve flexibility, and maintain a balanced lifestyle. With this package, you can priority book the same class each week, eliminating the hassle of weekly bookings, and easily reschedule any classes you can't attend. It's perfect for those looking to make regular Reformer sessions a key part of their routine.

Enjoy expert guidance, a supportive community, and a convenient schedule to help you stay on track with your fitness goals throughout the year. Plus, the package includes exclusive perks for long-term members, ensuring you get the most out of your Reformer Pilates journey. Priority booking ensures your preferred class is reserved in advance, giving you added flexibility and making it easier to fit Reformer sessions into your busy schedule.



Reformer 12 month Ultimate membership  (144 classes over 12 months)

Our 3-Month Essential Reformer Pilates Package offers you the flexibility to attend 4 classes per month for 3 months at our studios in Hillsborough and Dromore, giving you the consistency you need to build strength, improve flexibility, and maintain a balanced lifestyle.  This package is ideal for those looking to integrate regular Reformer sessions into their routine without over-committing. Enjoy expert guidance, a supportive community, and a convenient schedule that allows you to stay on track with your fitness goals.

The membership allows you to book classes at a time that suits you (subject to availability). This benefit adds even more flexibility and convenience to your routine, making it easier to fit your reformer into your busy schedule.

Reformer 3 Month Essential Membership  (4 classes per month)

Our 12 month Reformer Essential membership offers the flexibility to attend 4 classes per month, totaling 48 classes per year, at our Hillsborough and Dromore studios, ensuring the consistency needed to build strength, improve flexibility, and maintain a balanced lifestyle.  With this package, you can priority book the same class each week, eliminating the hassle of weekly bookings, and easily reschedule any classes you can't attend. It's perfect for those looking to make regular Reformer sessions a key part of their routine.

Enjoy expert guidance, a supportive community, and a convenient schedule to help you stay on track with your fitness goals throughout the year. Plus, the package includes exclusive perks for long-term members, ensuring you get the most out of your Reformer Pilates journey. Priority booking ensures your preferred class is reserved in advance (subject to availability), giving you added flexibility and making it easier to fit Reformer sessions into your busy schedule.

Reformer 12 month Essential Membership (4 classes per month)

Our 3-Month Reformer Boost Package offers you the flexibility to attend 8 classes per month at our studios in Hillsborough and Dromore, giving you the consistency you need to build strength, improve flexibility, and maintain a balanced lifestyle. This package is ideal for those looking to integrate regular Reformer sessions into their routine without over-committing. Enjoy expert guidance, a supportive community, and a convenient schedule that allows you to stay on track with your fitness goals.

The membership allows you to book classes at a time that suits you (subject to availability). This benefit adds even more flexibility and convenience to your routine, making it easier to fit your reformer into your busy schedule.

Reformer 3 Month Boost Membership (8 classes per month)

Our 3-Month Essential Studio Membership offers you the flexibility to attend 12 Physio led Pilates or Barre classes a month for 3 months at our Hillsborough studio, along with access to all our community Pilates classes. This package provides the consistency you need to build strength, enhance flexibility, and maintain a balanced, healthy lifestyle. It is ideal for those looking to integrate regular Physio led Pilates and/or Barre sessions into their routine. Enjoy expert guidance and personalised attention in a small group setting, a supportive community, and a convenient schedule that allows you to stay on track with your fitness goals. 

The 3-month membership allows you to book classes at a time that suits you (subject to availability). This benefit adds even more flexibility and convenience to your routine, making it easier to fit your reformer into your busy schedule.

Studio 3 Month Ultimate Membership (12 Pilates/ Barre classes per month)

Our 12-Month Boost Community Pilates Package offers you the flexibility to attend 8 Physio led Pilates per month, totalling 96 per year at any of our community venues in Hillsborough or Dromore. This package provides the consistency you need to build strength, enhance flexibility, and maintain a balanced, healthy lifestyle. It is ideal for those looking to integrate regular Physio led Pilates and into their routine. Enjoy expert guidance, a supportive community, and a convenient schedule that allows you to stay on track with your fitness goals all year long.  Plus, our package comes with exclusive perks for long-term members, ensuring you get the most out of your Pilates journey.

As a member, you’ll also enjoy the option of priority booking, allowing you to reserve your class of choice in advance (subject to availability), ensuring that your preferred time slot is secured. This benefit adds even more flexibility and convenience to your routine, making it easier to fit your Pilates classes into your busy schedule.

Pilates 12 Month Boost Membership (8 classes per month)

Our 12-Month Ultimate Community Pilates Membership offers you the flexibility to attend 12 Physio led Pilates per month, totalling 144 per year at any of our community venues in Hillsborough or Dromore. This package provides the consistency you need to build strength, enhance flexibility, and maintain a balanced, healthy lifestyle. It is ideal for those looking to integrate regular Physio led Pilates into their routine. Enjoy expert guidance, a supportive community, and a conven, ient schedule that allows you to stay on track with your fitness goals all year long.  Plus, our package comes with exclusive perks for long-term members, ensuring you get the most out of your Pilates journey.

As a member, you’ll also enjoy the option of priority booking, allowing you to reserve your class of choice in advance (subject to availability), ensuring that your preferred time slot is secured. This benefit adds even more flexibility and convenience to your routine, making it easier to fit your classes into your busy schedule.

Pilates 12 Month Ultimate Membership (12 classes per month)

Our 3-Month Essential Community Pilates Membership offers you the flexibility to attend 4 Physio led Pilates per month over 3 months at any of our community venues in Hillsborough or Dromore. This package provides the consistency you need to build strength, enhance flexibility, and maintain a balanced, healthy lifestyle. It is ideal for those looking to integrate regular Physio led Pilates into their routine. Enjoy expert guidance, a supportive community, and a convenient schedule that allows you to stay on track with your fitness goals.  

The membership allows you to book classes at a time that suits you (subject to availability). This benefit adds even more flexibility and convenience to your routine, making it easier to fit your Pilates practice into your busy schedule.

Pilates 3 Month Essential Membership ( 4 classes per month)

Our 3-Month Boost Community Pilates Membership offers you the flexibility to attend 8 Physio led Pilates per month for 3 months at any of our community venues in Hillsborough or Dromore. This package provides the consistency you need to build strength, enhance flexibility, and maintain a balanced, healthy lifestyle. It is ideal for those looking to integrate regular Physio led Pilates into their routine. Enjoy expert guidance, a supportive community, and a convenient schedule that allows you to stay on track with your fitness goals.  

The membership allows you to book classes at a time that suits you (subject to availability). This benefit adds even more flexibility and convenience to your routine, making it easier to fit your Pilates classes into your busy schedule.

Pilates 3 Month Boost membership (8 classes per month)

Our 3-Month Pilates Membership offers you the flexibility to attend 12 Physio led Pilates per month, totalling 36 over 3 months at any of our community venues in Hillsborough or Dromore. This package provides the consistency you need to build strength, enhance flexibility, and maintain a balanced, healthy lifestyle. It is ideal for those looking to integrate regular Physio led Pilates into their routine. Enjoy expert guidance, a supportive community, and a convenient schedule that allows you to stay on track with your fitness goals.  

The membership allows you to book classes at a time that suits you (subject to availability). This benefit adds even more flexibility and convenience to your routine, making it easier to fit your Pilates classes into your busy schedule.

Pilates 3 Month Ultimate Membership (12 classes per month)

Our 10-Pack Reformer Package offers the flexibility to attend 10 Reformer classes within a 3-month period at either of our studios in Hillsborough or Dromore.  All classes must be used within this time and cannot be carried over. This package provides the consistency needed to build strength, improve flexibility, and maintain a balanced lifestyle—perfect for those looking to integrate regular Reformer Pilates into their routine.

Enjoy expert guidance, a supportive community, and a convenient schedule that helps you stay on track with your fitness goals. With the added benefit of reserving your preferred class in advance (subject to availability), you’ll have the flexibility to secure the time slots that work best for your schedule.

10 Pack Reformer Classes

Our Studio classes offer a more personalised experience in a small group setting at our Hillsborough studio. Held in a comfortable and supportive environment, these sessions allow for focused attention and tailored instruction to meet individual needs.

Location: 32 Main Street, Hillsborough BT26 6AE
Group Size: Maximum 8 participants



Strengthen and Flow Reformer (mixed level) D

About the Class

Special Instructions