All Active Pilates & Physio

Health

Physical Therapy Clinic

Based at The House of Vic-Ryn
Our Lisburn location offers a
boutique, professional studio environment where expert
Physiotherapy knowledge meets high-quality Pilates and Reformer
training. We specialise in Physio-Led Reformer, Physio-Led Pilates, and Men’s Core & Stretch, providing
small group sessions with personalised attention.
What makes this location unique
is our strong rehabilitation focus. Every class is led by a
Chartered Physiotherapist, ensuring exercises are safe,
progressive, and tailored to support injury recovery, strength
building, mobility, and long-term joint health. Whether you’re
managing back pain, returning to exercise, or looking to improve
performance, you’ll receive expert guidance in a welcoming and
supportive setting.
We work with adults aged 18+,
including midlife clients, active older adults, and men looking to
improve core strength and flexibility. Classes are suitable for
beginners, those returning after injury, and experienced clients
who value precision and professional coaching.

https://d12lnanyhdwsnh.cloudfront.net/6/GkF

Lisburn

Physio Active Pilates (mixed level) HP

Physio Active Pilates (mixed level) VC

Physio Flow Pilates (gentle/ beginner) DM

Physio Active Pilates (mixed level) DM

Physio Active Pilates (mixed level) in Studio H

Physio Fit Pilates (intermediate) SH

Mens Core & Stretch (mixed level) VC

Physio Active Pilates (mixed level) SH

Online Channel

Physio Active Pilates (mixed level) L

Mens Core & Stretch (mixed level) L

Physio Active Pilates (mixed level) Studio H

Physio Fit Pilates (intermediate) VC

Physio Flow Pilates (gentle/ beginner) SH

Physio Flow Pilates (gentle/ beginner) VC

Physio Flow Pilates (gentle/ beginner) L

Ladies Strength ( mixed level)

AMJ26 Chair Pilates course, Hillsborough(Apr 16, 2026 - May 14, 2026)

AMJ26 Chair Pilates course, Hillsborough(May 21, 2026 - Jun 25, 2026)

Number of Session(s)

Duration

3 x Class Intro Offer (Pilates / Strength)

Suitable for everyone of all levels of ability and a great place to start if you are a complete beginner to Pilates or Reformer.

You will learn all the basics of Pilates, become familiar with the exercises and move your body in a way that encourages better posture and control.

These sessions include some assessment so we can tailor the session to meet your individual requirements and goals and ensure the perfect level of challenge...

1-1 Intro Private session (Pilates or Reformer)

For everyone of all levels of ability and a great place to start if you are a complete beginner.  You will learn the basics of Pilates and/or  the reformer, become familiar with the equipment and how to move your body in a way that encourages better posture and control.

These sessions are recommended before you join a group session and include an assessment so we can tailor the session to meet your individual requirements and goals and ensure the perfect level of challenge...


3 Private session Intro Offer (Pilates or Reformer)

The sessions are suitable for everyone of all levels of ability and a great place to start if you are a complete beginner.  You will learn the basics of Pilates and the reformer, become familiar with the machine and how to move your body in a way that encourages better posture and control.

These sessions are suitable for 2 people who wish to do a reformer session together.  Exercises can be modified by the instructor to ensure each person works at their own level within the group.

These sessions may include some assessment so we can tailor the session to meet your individual requirements and goals and ensure the perfect level of challenge...

NB Both people attending need to book this appointment slot

Reformer 2-1 Session (price per person)

For everyone of all levels of ability and a great place to start if you are a complete beginner.  You will learn the basics of Pilates and/ or the Reformer, become familiar with the equipment and how to move your body in a way that encourages better posture and control.

These sessions may include some assessment so we can tailor the session to meet your individual requirements and goals and ensure the perfect level of challenge...

3 x Class Intro Offer (Pilates / Strength)

More intro offers from Lisburn