Reformer 3-1 session
About the Appointment
The sessions are suitable for everyone of all levels of ability and a great place to start if you are a complete beginner. You will learn the basics of Pilates and the reformer, become familiar with the machine and how to move your body in a way that encourages better posture and control. These sessions are suitable for 3 people who wish to do a reformer session together. Exercises can be modified by the instructor to ensure each person works at their own level within the group. These sessions may include some assessment so we can tailor the session to meet your individual requirements and goals and ensure the perfect level of challenge...
Special Instructions
Information for Lisburn Studio appointments only Lisburn clients door code 1648 If accessing the building before 8am or after 6pm and the main door isn't open you can use code 1648 on the keypad to the left to enter. Go up the stairs and to the end of the corridor and our clinic is the last unit on the right. Lisburn Studio address