90 Min BOA Max Lymphatic Compression - Drop In
About the Appointment
What Is Lymphatic Compression Therapy? Lymphatic Compression Therapy is a gentle, non-invasive treatment that uses air-powered compression to stimulate your lymphatic system—the body’s natural detox and drainage network. By improving circulation, reducing inflammation, and accelerating waste removal, this therapy supports faster, more complete recovery. At OutRecover, we use the BOA Max 2 system—a state-of-the-art device equipped with 24 individual air chambers that inflate and deflate in rhythmic sequence, following the principles of Dr. Vodder’s lymphatic drainage technique. Because the lymphatic system doesn’t have its own pump like the heart, it relies on movement to function properly. Lymphatic Compression Therapy mimics the body’s natural muscular contractions, encouraging lymphatic flow and detoxification—all while you lie back and relax. For athletes or active individuals, it’s also a powerful tool for recovery, helping to flush out lactic acid, ease post-exercise soreness, and reduce muscle fatigue—especially when movement is uncomfortable or limited after intense training. How Lymphatic Compression Works Lymphatic Compression Therapy mobilizes lymph fluid by applying wave-like air pressure across the limbs and torso. Since the lymphatic system doesn’t have its own pump, this mechanical stimulation mimics muscle movement to encourage proper drainage. Sequential Compression = Improved Flow Improved Flow = Less Swelling, Better Detox, Faster Recovery Here’s what’s happening inside your body: Lymphatic fluid is mobilized, removing waste, toxins, and inflammatory proteins Interstitial fluid is returned to the bloodstream, reducing swelling and water retention Blood and oxygen flow increase, bringing nutrients to damaged tissue Lactic acid and metabolic waste are cleared, speeding muscle recovery Immune function is supported, and systemic inflammation is reduced It’s like a mechanical lymphatic massage—but with 360° consistency, deeper reach, and zero effort required from you. Why OutRecover Clients Use Lymphatic Compression At OutRecover, Lymphatic Compression is a go-to recovery tool for: Pre- and post-surgical recovery Reducing bruising, inflammation and swelling after injury Detoxification and immune system support Enhancing recovery after intense training or workouts Alleviating heavy legs, water retention, or lymph congestion Supporting circulation and lymph flow in people with sedentary lifestyles What Clients Should Know A typical session lasts 45–60 minutes The BOA Max 2 suit (pants or jacket) applies gentle, rhythmic pressure Most clients describe it as “like a relaxing wave massage” Drinking water before and after sessions is highly recommended Results are cumulative—typically best after a series of 5 to 10 sessions When Lymphatic Compression Should Be Avoided Lymphatic Compression Therapy is generally safe, but should not be used if you have: Untreated high blood pressure (diastolic ≥ 90 mmHg) Heart conditions or recent cardiac events Deep vein thrombosis (DVT) or severe varicose veins Peripheral arterial disease or stroke history Cancer or malignant tumors Acute inflammation, infections, or fever Uncontrolled diabetes with recent highs/lows Pregnancy or have recently given birth (< 3 months breastfeeding) Undiagnosed lumps or symptomatic lung disease We measure blood pressure before each session to ensure safety and tailor pressure settings to your current health status. If needed, we’ll coordinate with your provider to determine if Lymphatic Compression is appropriate for you. Stacking Recommendations for BOA Max Lymphatic Compression Therapy BOA Max Lymphatic Compression stacks well with PEMF Therapy, Red Light Therapy, IV Therapy, Molecular Hydrogen, and HBOT for amplified recovery and detoxification. Together, these modalities enhance circulation, flush inflammation, improve oxygen and nutrient delivery, and support deep cellular repair—making each treatment more effective when strategically stacked.