Friday Night Unwind

About the Class

Restorative Yoga with Aromatherapy & Crystal Sound Bowls End your week with deep rest and relaxation. Friday Night Unwind is a gentle restorative yoga class designed to help the body release tension and slow the mind down after a busy week. With the support of blankets, bolsters, and other props, you'll settle into gentle restorative postures that invite the body to gently stretch and release while you remain comfortably supported. Subtle aromatherapy creates a soothing environment for deep relaxation. The class will close with peaceful tones from crystal sound bowls during savasana, offering a tranquil and grounding closure to your practice.  Perfect for anyone looking to decompress, restore energy, and transition into the weekend feeling calm and refreshed. No yoga experience needed! This class is slow, restful, and accessible for every body.