Theta wavess are strong during internal focus, meditation, prayer, and spiritual awareness. It reflects the state between wakefulness and sleep and relates to the subconscious mind. When in hypnosis, with a guide, we can access any false beliefs and remove any programs that do not serve us. We can alter impressions from our past to create healthy programs that allow us to thrive and be the best version of ourselves. Open your mind and unleash its power!