Intuitive Yoga

About the Class

Class Description: This class offers a reflective and intuitive approach to yoga, inviting students into a space of deep relaxation and heightened internal awareness. With the breath as a powerful guide, participants are gently encouraged to soften into each asana, cultivating a sense of internal massage and mindful release. The practice is both gentle and transformative, designed to honor each individual's unique path. Held in our beautiful upstairs studio, the serene environment enhances the inward journey. When weather permits, we’ll take our practice to the rooftop, allowing nature and fresh air to deepen the experience. Open to all levels, this class warmly welcomes beginners and seasoned practitioners alike who are seeking a deeper connection to body, breath, and inner stillness.