ChakraFlow Class (@Vibology 110 W Grand River Howell, MI)

About the Class

Your energy holds the story of your past- emotions, stress and experiences stored within your body. If your feeling weighed down, disconnected or emotionally blocked, it's time for a reset. ChakraFlow is a transformative somatic movement practice that helps you release emotional tension, realign your energy, and unlock your full potential by tapping into the wisdom of the chakras and the elements. This practice blends movement, breathwork, and visualization, drawing from both ancient chakra teachings and modern mindfulness techniques. Through gentle yet powerful movements, you’ll release pent-up emotions, gain mental clarity, and reconnect deeply with both your body and your soul.